Self Love - Self Worth
All paths lead back to the journey of self discovery to find self love and self worth. This blog combines unique tools, techniques, inspiration and guidance to help you heal physically, mentally, emotionally and spiritually so you can Live Life Colourfully embracing every day to the fullest!
Unlocking the Mystery and Benefits of Ecstatic Dance
Thank you immensely Brenda Masson from Freshwaves Radio in Stouffville, ON for this great interview unlocking the mysteries and benefits of Ecstatic Dance. In this hour interview we talk about the creator of the 5 Rhythms, Gabrielle Roth, the benefits of this community freestyle dance and explain everything you need to know to make this a part of your life. Enjoy and please like, comment and share on YouTube! Subscribe too! Much appreciated.
https://youtu.be/ATpS_pJsnvc?si=bGoDv3UJU4mY9Qe4
